Nap breaks built in

One day or two in Memphis

A couple of big stops, a real lunch and a nap in the middle. Tap a stop for the full listing.

If you have one day
If you have two days

Day 1 is the one-day plan above. Day 2:

Where to stay

Kid-friendly areas near the big attractions

Pick the area by the stops you’ll make most, then plan around nap.

BEST FOR FIRST-TIMERSMidtownClose to the zoo, the children’s museum and Overton Park.Near Memphis Zoo, Children’s Museum of Memphis and Central BBQ
FOR THE RIVERDowntownWalk to Tom Lee Park and the Pyramid.Near Tom Lee Park and Bass Pro Shops at the Pyramid
Before you go

Practical tips

Parking, strollers, changing tables and the best times to go.

Closed Mondays
The children’s museum is closed Mondays, so plan the zoo or a park that day.
Free Tuesdays
Tennessee residents get into the zoo free on Tuesdays with a reservation.
Visiting in November or December?

Santa and Christmas lights in Memphis

If your trip lands in the holiday season, these two pages have the dates, prices and booking links.

This week

Happening while you’re here

This week’s top events in Memphis. The full list, with hours and the forecast, is on the this-week page.

Good questions

Visiting Memphis with toddlers: the FAQ

Is Memphis kid-friendly?

For a family with kids under 6, yes. Our Memphis guide lists 15 places we checked for little kids, plus 7 free places and 2 picks for babies and toddlers. This page adds 2 easy restaurants near the big stops and free storytimes at 1 library system. This week’s list has 25 dated outings for ages 0–6. See free things to do in Memphis and this weekend’s list.

Where should we stay in Memphis with little kids?

Midtown is closest to the zoo and the children’s museum; downtown is better for the riverfront and the Pyramid.

How many days do you need in Memphis with a toddler?

Two: the children’s museum and Tom Lee Park one day, the zoo and Shelby Farms the next.

Is Bass Pro Pyramid free?

Yes, walking in is free.

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Your weekend, planned by Friday.

One short email every Friday morning: the five things worth leaving the house for in Memphis, plus what to skip.